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Roxbury Foot & Ankle Center
Northern NJ Podiatrists | NJ Foot and Ankle Doctors
Roxbury Foot & Ankle CenterRoxbury Foot & Ankle Center
973-927-2525Roxbury Mall • 66 Town Centre • Suite 405 • Succasunna, NJ 07876Pay a Bill
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Category Archives: Running

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Best Wrestling Shoes | Most Comfortable Wrestling Shoes | TERRA GRAPPL'R Wrestling Shoes

Find Out Why Your Shoes Are Causing You Foot Pain

Feet, Orthotics, Podiatry, Running, shoes, SportsBy Dr. David M. PizzanoSeptember 27, 2018

Choosing a shoe is a process where we evaluate three basic criteria. Those are form, fit and function. For most of us form becomes a major reason for a shoe choice because, lets face it, nobody wants to wear ugly or un-fashionable shoes. Function is also important in that the shoes should properly support your feet.…

why do i have weak ankles?

Why Do I Have Weak Ankles? Dr. Chieppa Explains …

Ankles, Feet, Running, Sports, ToesBy Dr. David M. PizzanoMarch 13, 2018

Weak ankles or medically known as “lateral ankle instability” is a condition described by a “giving way “of the outside of the ankle. This can develop after repeated ankle sprains. A condition known as ligamentous laxity can also cause an ankle to turn over. Turning your ankle usually occurs while walking or running, but can…

What the Difference between Warts and Calluses?

What Is The Difference Between Warts & Calluses?

Feet, Running, shoes, wartsBy Dr. David M. PizzanoApril 27, 2017

Patients will come to the complaining of a wart or callus on their foot. So, which is it? They are 2 completely different things. Treatments are also different and sometimes not needed. Warts are caused by a virus. A virus is so small it cannot be seen with a microscope. The virus can be picked…

3D Printed Orthotics at Roxbury Foot & Ankle Center, NJ

Roxbury Foot & Ankle Center Now Offering 3D Printed Orthotics

Back Pain, Feet, Orthotics, Podiatry, Running, shoes, SportsBy Dr. David M. PizzanoNovember 24, 2014

So the time has finally come. It is now possible to make 3D printed orthotics. 3D printing started out with many industrial applications, but not until recently have there been health care applications. The company leading the 3D printed orthotic revolution is Sols. You can read about the company and their amazing start up here:…

5 Key Strategies for Running on the Beach

5 Key Strategies for Running on the Beach

Ankles, Feet, Running, SportsBy Dr. David M. PizzanoJune 17, 2014

The summer is here, and for many of us, that means taking long walks and/or long runs barefoot on the beach while listening to music and letting the ocean breeze hit us in the face. The exercise is great way to stay in shape and burn calories. According to the University of Western Australia, athletes…

6 Things to Consider When Starting Barefoot Running (a.k.a. Minimalist Running)

Feet, Running, SportsBy Dr. David M. PizzanoMay 14, 2014

The minimalist running and shoe revolution was inspired by the book Born To Run by Christopher McDougal. Although the book is quite convincing, the transition to barefoot, or minimalist running, is more challenging than it appears. I would also add that some people may never successfully make the transition without risking injury. Here are some…

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